One Love

What is One Love?

It is the realization that we are all connected to all living things on some level, and that every decision we make can directly or indirectly have an affect on life.  Our lifestyles can either be health-enhancing or health-diminishing.  When we make decisions sub-consciously, we are not thinking about any connections or consequences of our actions. When we connect consciously to our actions, we can make better choices for our well-being and the well-being or our planet. This is true love.

There are two amazing ways to cultivate this kind of love which will foster high levels of health and happiness:


The Arts – human’s attempt at explaining and expressing this feeling of one love
Volunteer and Activism – the best way to give unconditional love and stand up for something greater than yourself (other than being a parent).  The difference is that one you created, and the other created you and who you are today. Two of the most empowering acts a person can do is give back to Mother Earth and the communities that help shape you in a positive way.

The more you tap into the arts and activism, the less you stress over the little problems in life and the things you have no control over. This oftens times ends up being your greatest gift of health to yourself.



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